Dressing properly for cold weather is the best way to ensure you minimize the risk of frostbite, according to Medavie Health Services West Director of Public AffairsTroy Davies.
“With this week’s forecast frostnip and frostbite, or hypothermia, can happen within minutes if people don’t dress properly,” said Davies. “Paramedics are asking parents to watch their children this week if they are going outside to make sure they are dressed in layers, and coming indoors at regular intervals.”
He noted that signs of frostbite include:
* White waxy skin that feels numb,
* During re-warming there will be a burning sensation to the affected area,
* Skin will blister and swell and may turn red, blue or purple.
He explained what to do if you’re exposed to frostnip or frostbite:
* Come indoors immediately,
* Remove all wet clothing,
* Immerse chilled body parts in warm (not hot) water,
* Do not rub frostbitten area, limit movement,
* Activate EMS or see your family physician if the swelling or pain doesn’t go away.
Davies said motorists traveling on the highway or rural roads should make sure their cell phones are fully charged.
He encouraged drivers to ensure that their vehicle is equipped with emergency kits (including candles and food) and blankets just in case they become stranded for any amount of time on the highway. During blizzards and snowstorms that block roads and reduce visibility, it may take several hours before emergency personnel are able to respond.
“If you do become stranded, stay in your vehicle until help arrives,” said Davies.